Learn how the Compassion Triangle can build understanding in relationships and how couples therapy can enhance this relationship tool with internal work.

Explore how the Drama Triangle can impact relationships, and how relationship counselling can help couples break the cycle to achieve better relational health.

Curious about what to expect in couples and relationship therapy? Find out more about the process, what you may experience, and how it can strengthen your relationship.

Finding a therapist: where to start looking for a therapist and finding the right therapeutic relationship