Couples and individual therapy in central London
About me
I’m Alex, a qualified psychotherapeutic counsellor offering couples and individual therapy, both long-term and short-term.
I work with a wide range of issues including relationship conflict, co-dependence, and feelings of anxiety, anger, depression and stress.
How I work
There are many reasons that might bring someone to therapy. I offer a space for you to talk freely and and explore whatever challenges you may be facing.
Rather than being there to “fix” something or someone, I work to collaborate and figure things out together with clients. I use a flexible approach including a relational model where I work with what emerges in the therapy room between clients and therapist, as well as reflecting on past experiences, and a client’s relational processes and patterns. I also use psycho-education tools to help empower clients and support our work between therapy sessions.
Therapy can be a difficult journey at times requiring a great deal of work and commitment. It can also be hugely rewarding. In choosing a therapist I suggest finding someone you feel at ease with, and someone you have a sense of being able to build trust with over time.
LGBTQ+
As a gay man, I understand first-hand many of the challenges unique to a minority group. In personal relationships, navigating these challenges can be even more tricky, and sometimes we need some support and an outside perspective to help work through them. Much of my work has been with the LGBTQ+ community.
In-person and online
My practice rooms are located in central London, a short walk from Tottenham Court Road tube station: 19 Nassau Street, London W1W 7AF. I primarily work in-person, however I can also offer a mix of Zoom/in-person sessions.
Initial consultation
I offer an initial, free-of-charge, consultation over Zoom (lasting about 15-20 mins), to answer any questions you may have, and to give you a better idea if we might be a good fit to work together. Following that, the next step would be an assessment session (charged at my standard rate) to talk in more detail about what brings you to therapy.
Location
19 Nassau Street, London W1W 7AF
Contact
email
alex@alexvendittelli.com
Banner image credit: Karsten Würth on Unsplash